Vinyasa
Breath-linked flow that builds heat. Sunrise and evening, strong but never rushed.
Fenwick Lane, Bristol
A mat held for you, forty times a week.
Lumen is a three-room neighbourhood studio. Pick a class, reserve a spot, turn up — mats, blocks and bolsters are already here. Your first class is free, and we don't ask for a card to book it.
Next up on the mat
Live from the studio timetable — spots update as people book.
Three ways to practise here
Every class is labelled by level on the schedule, and every teacher offers an easier option for every shape. Nobody will touch you without asking.
Hatha & Fundamentals
Postures taught slowly and plainly. The right room if you have never done this before.
Yin & Restorative
Bolsters, blankets, long holds and almost no instruction. Mostly lying down.
You are taught by the same people every week
No rotating cover roster. Eight teachers, all based here, all of whom will know your knee by the third month.
Mara Olsen
Vinyasa & prenatal · 11 years teaching
Devi Raman
Power vinyasa & long flow · 8 years teaching
Clara Mendes
Yin, restorative & slow flow · 6 years teaching
Pay per class, or stop counting
Most people who come twice a week or more move to the monthly pass within a month — at three classes a week, drop-ins would cost £204.
Drop-in
£17
per class
- Any class, any room
- Mat and props included
- Cancel free up to 4 hours before
Monthly pass
Most chosen£68
per month · about £5.70 a class at 3 a week
- Unlimited classes in all three rooms
- Book 14 days ahead instead of 7
- Two guest passes a month
- Pause any month, no fee
Ten-class pack
£140
£14 a class · valid 6 months
- Shareable with one other person
- Good if your weeks are uneven
- Unused classes roll over once
What regulars say
“I booked the beginners class expecting to be the worst in the room. Jonas spent the first ten minutes just on how to stand. I have been every week since.”
“Candlelit Yin on a Tuesday is the only hour of my week where nobody can reach me. I reserve it the moment the week opens.”
“Three rooms, eight teachers, and they still remember my name at the desk. The booking page takes about nine seconds.”
Your first class is free. Take it before the week fills.
No card, no membership, no phone call — put your name on a mat and come. If it isn't for you, that is the end of it. The only thing you lose by waiting is the slot that suited your week.
Reserve my free class